One of the nation's most popular TV doctors, Alex George, looks at inspiring ways you can enhance your life. He is joined by health experts and celebrities who share their stories, both professional and personal, to bring you a unique set of tools to improve your own health and quality of life. From what to eat, to how to exercise, mindfulness and happiness, Dr Alex is on a mission to make health, wellbeing and medicine more accessible to millennials and beyond.
If you want to get in touch with a question or tell us how you've put some of the podcast's tips into practice, just email email@example.com – you can remain anonymous if you wish. Please note we can't get back to everyone, so we advise anyone to consult their GP.
It’s the last episode of the series and Dr Alex is joined by former model and food blogger Roz Purcell to hear about her latest book, No Fuss Vegan.
Roz also opens up about how her relationship with food has not always been easy. She speaks about her past experiences living with an eating disorder and how she came through it.
She is now a Nike ambassador and creator of the Hike Life community, encouraging others to get off their phones and into the great outdoors.
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